My gift for you on day 2 – Gerson Green Juice


Yesterday was awful, I mean painful, disastrous, and all around crappy. I was in full detox mode.  I had a migraine, muscle and joint pain and some nasty head fog.  I will say that I was not hungry, though.  Yesterday, I ate two salads with tangy apple cider vinegar dressing, three juices and a big bowl of steamed broccoli with garlic. I was full, as hard as that is to imagine.  But today is another story.  I FEEL AMAZING!!!!!!  I have energy, I have clarity, I have poop. Yep, it  had to be said. 

I have already dropped the kids off, gone on a run, had a food allergy test and done some homework.  I have not had a food allergy test for about 4 years so I thought I should update and surprise, surprise, dairy, wheat, sugar and coffee.  My strange allergy is bell peppers.  Who knew?  I’m not going to miss them a bit.  Tomorrow I blood test to see what is going on there and then I will test again in 6 weeks when my cleanse is done and see what has improved.  I am super excited to see the evidence that supports how awesome I feel.  I am trying to run a half marathon in Feb and not sure how this is going to work with long distance running but I am going to give it a shot anyway. 

I am sharing the Gerson Green Juice recipes for you juicers out there because it rocks my world.  Hope you enjoy!!!

Advertisements

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s