Yesterday was awful, I mean painful, disastrous, and all around crappy. I was in full detox mode. I had a migraine, muscle and joint pain and some nasty head fog. I will say that I was not hungry, though. Yesterday, I ate two salads with tangy apple cider vinegar dressing, three juices and a big bowl of steamed broccoli with garlic. I was full, as hard as that is to imagine. But today is another story. I FEEL AMAZING!!!!!! I have energy, I have clarity, I have poop. Yep, it had to be said.
I have already dropped the kids off, gone on a run, had a food allergy test and done some homework. I have not had a food allergy test for about 4 years so I thought I should update and surprise, surprise, dairy, wheat, sugar and coffee. My strange allergy is bell peppers. Who knew? I’m not going to miss them a bit. Tomorrow I blood test to see what is going on there and then I will test again in 6 weeks when my cleanse is done and see what has improved. I am super excited to see the evidence that supports how awesome I feel. I am trying to run a half marathon in Feb and not sure how this is going to work with long distance running but I am going to give it a shot anyway.
I am sharing the Gerson Green Juice recipes for you juicers out there because it rocks my world. Hope you enjoy!!!